Virtual (New) Private Health Coaching Includes:
- Personalized, tailored approach to meeting your health and wellness goals
- Weekly 60- minute appointments each month, for six months, which will include a discussion of your progress, goals moving forward, and full set of notes post session
- Goal setting & planning. Appointments can be in person or via Skype, FaceTime or Zoom
- Examine food and eating habits
- Invitation to attend a wellness event
- Continued support between sessions via phone, text, email
- A variety of handouts, recipes, books, etc.
- Overall feelings of improved well- being
- Complete confidentiality
- $150.00 per month
- Intensive personalized programs available
Free Health History Consultation: