New!! Virtual Private Health Coaching

Virtual (New) Private Health Coaching Includes:

  • Personalized, tailored approach to meeting your health and wellness goals
  • Weekly 60- minute appointments each month, for six months, which will include a discussion of your progress, goals moving forward, and full set of notes post session
  • Goal setting & planning. Appointments can be in person or via Skype,¬†FaceTime or Zoom
  • Examine food and eating habits
  • Invitation to attend a wellness event
  • Continued¬† support between sessions via phone, text, email
  • A variety of handouts, recipes, books, etc.
  • Overall feelings of improved well- being
  • Complete confidentiality
  • $150.00 per month
  • Intensive personalized programs available

Free Health History Consultation: